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Weeknight dinnerGluten Free
Chicken Tikka Masala
Silky tomato sauce meets tender spiced chicken in this iconic Indian comfort dish—it's a weeknight winner that feels restaurant-quality but comes together in under 45 minutes.
Ingredients:
- 600g chicken breast, cut into bite-sized pieces
- 150g Greek yogurt
- 2 tablespoons garam masala
- 1 tablespoon turmeric
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons oil
- 1 onion, diced
- 400g canned tomatoes
- 200ml coconut cream
- 1 teaspoon cumin seeds
- Salt and fresh coriander to finish
Method:
- Marinate chicken in yogurt, garam masala, turmeric, garlic, and ginger for 15 minutes (or while you prep everything else).
- Heat oil in a large pan and sear the marinated chicken until golden; set aside.
- In the same pan, toast cumin seeds, then add onion and cook until soft.
- Add canned tomatoes and simmer for 10 minutes to break down.
- Return chicken to the pan, pour in coconut cream, and simmer gently for 15 minutes until sauce thickens.
- Season with salt and scatter fresh coriander over the top.
- Serve with rice or warm naan.
Chef's tip: Don't skip the yogurt marinade—it tenderizes the chicken and lets those warm spices properly coat every piece, transforming simple ingredients into something genuinely craveable.
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