← Mediterranean Archive
BreakfastVegetarianGluten FreeDairy Free
Warm Spring Salad
This light, veggie-packed warm salad captures the Mediterranean spirit with fresh asparagus, leeks, peas, and strawberries tossed in a bright lemon olive oil dressing—it's the kind of breakfast that feels like celebration on a plate.
Ingredients:
- 1 cup cooked quinoa
- 8 oz asparagus, trimmed and cut into 2-inch pieces
- 1 medium leek, white and light green parts, sliced into rounds
- 1 cup fresh peas (or frozen)
- 1 cup fresh strawberries, halved
- ¼ cup fresh parsley, chopped
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Method:
- Warm olive oil in a large skillet over medium heat. Add sliced leeks and cook for 3–4 minutes until softened.
- Add asparagus and peas, stirring occasionally for 5 minutes until tender-crisp and warmed through.
- In a small bowl, whisk together lemon juice, minced garlic, salt, and pepper.
- Add cooked quinoa to the skillet and toss gently to combine and warm.
- Pour the lemon dressing over everything and toss. Remove from heat and fold in fresh strawberries and parsley.
- Divide among bowls and serve while still warm.
Chef's tip: Toast your quinoa in a dry pan before cooking it—this adds a subtle nutty depth that makes the whole salad taste more complex and grounded.
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